Smoking and Its Effect on Snoring
January 29th, 2008 | by snory |
Studies have proven that smoking is a major cause of snoring and that smokers are far more likely to snore than those that don’t smoke.
Smoking causes the mucus membranes of the mouth, throat, and nose to swell greatly causing the air passages to become obstructed. The actual nicotine can cause uneasy sleeping which in turns causes even more snoring problems.
If cancer and other diseases aren’t enough incentive to quit this is yet another reason to stop smoking. Not only will you feel better afterwards, but your partner will also get a much better night of sleep, because your snoring will decrease by leaps and bounds.
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